We all go through times in our life when things are challenging or tough and we find ourselves struggling in different ways. This can result in you feeling low, anxious, depressed or just stuck in a rut that you don’t know how to get out of. It could be you have experienced relationship problems or a breakdown, or have suffered a bereavement and are looking for support to cope and move forward. At times like these it can be helpful to talk to someone.

I offer a friendly, warm, empathetic and non-judgemental approach in a safe and confidential space where we can explore your feelings and concerns that are troubling you together.